Understanding obesity and losing weight: Causes, complications and treatment options.

obesity is a widespread problem that can affect both physical and mental health. In Switzerland, the prevalence of obesity has risen in recent years, just as it has in the industrialized world, and many people are looking for effective treatment options to improve their health.

What is obesity and why does it occur?

Obesity, also known as obesity, is a condition in which excess body fat affects health. This problem arises from an imbalance between calorie intake and expenditure, with genetic, environmental and behavioral factors all playing a role.

What are the causes of obesity?

obesity can be caused by a variety of factors, including genetic predisposition, unhealthy diet, lack of physical activity, metabolic problems and psychological factors such as stress and depression. In a society characterized by processed foods and a sedentary lifestyle, it is not surprising that more and more people are suffering from obesity.

What are the complications and consequences of obesity?

obesity can lead to serious health complications, including type 2 diabetes, heart disease, stroke, sleep apnea, arthritis and mental health problems such as depression and low self-esteem.

obesity has been shown to increase overall mortality and cancer risk for all gastrointestinal tumors:

It is important to understand that obesity is not an aesthetic problem, but can increase the risk of life-threatening diseases and shorten life expectancy.

When is professional help needed to lose weight?

It is important to consult a doctor if obesity leads to serious health problems or if conventional weight loss methods are not successful.

How can overweight (obesity) be treated and left behind?

obesity is a chronic disease that can only be treated successfully in the long term using a multimodal approach. This means that only interdisciplinary approaches from the fields of endocrinology, psychology, nutritional medical support together with medicinal or interventional procedures from the field of endobiology and surgical bariatrics will be successful for most patients. At Vivomed - Gastroenterology Bern, we develop an individual treatment concept for our patients for preliminary clarification, therapy and aftercare that is tailored to their specific needs.

Healthy diet: Focus on balanced meals with plenty of vegetables, lean protein and whole grain products.
Regular exercise: Incorporate regular physical activity into your daily routine to boost your metabolism.
Behavioral changes: Identify emotional eating behaviors and develop strategies to better manage stress.
medical care: Consult a doctor specializing in obesity treatment who can explain the entire non-invasive, pharmacological and endoscopic/surgical treatment spectrum to you.

Conclusion

Obesity is a complex chronic health problem, but it can be tackled through sustainable lifestyle and dietary changes. However, obesity is often a serious health problem that requires a holistic approach. Through a combination of lifestyle changes, medications such as semaglutide and endobariatric procedures, people in Switzerland can be helped to reduce their weight and improve their health. It is important to seek professional help early and plan a personalized treatment strategy to ensure long-term success. Find out about the best strategies for long-term weight management and improve your health here.